Energy Articles

New Year's resolutions rarely last - here are a few simple ideas to changing your negative routines in 2017 ...

Empaths, intuitives and highly sensitive people often have a hard time of protecting their energy. When you can easily sense the energy and emotions of others, and quickly absorb the vibe in your environment, protecting yourself energetically is important ...

Letting go of the need to have life in perfect order helps you shift your perspective so that you can see what’s actually important. ...

Your sense of smell is a truly magical sense with the potent power to make you feel as if you are experiencing those pleasant memories once again. Aromatic scents have the power to heal, soothe and help you tap into your spirituality. ...

Whilst you are busy doing your best to be happy, it’s essential that you don’t scupper your chances by doing things that actually cost you the contentment that you seek. ...

Do you experience a feeling of dread every Sunday evening, as you anticipate the working week ahead? Perhaps you freeze in social situations, or perhaps you panic when things don't go according to plan? ...

No matter whether you’ve been together for 6 months or 6 years and counting, your relationship is bound to fall into a comfort zone every once in a while. ...

It is our thoughts that create our emotions, and it is our emotions that create our actions. The actions that we take then create our life experiences. ...

Not everyone feels ecstatically upbeat and happy all of the time. Sometimes you may be feeling out of sorts, or at a loss, for no particular reason. ...

Keeping in shape with a dose of daily exercise is important for your physical health. But as you perfect your press-ups or lace up your trainers for a run, you should also consider your spiritual fitness. ...

Learn how to embrace change and find the beauty in your new situation. ...

A look at the different techniques to help you teach yourself to lucid dream ...