Empaths, intuitives and highly sensitive people often have a hard time of protecting their energy. When you can easily sense the energy and emotions of others, and quickly absorb the vibe in your environment, protecting yourself energetically is important
Empaths, intuitives and highly sensitive people often have a hard time of protecting their energy. When you can easily sense the energy and emotions of others, and quickly absorb the vibe in your environment, protecting yourself energetically is ultra important.
It can be overwhelming to find that your energy is depleted every time you pick up on the feelings, sensations and emotions around you. Without sufficient protection you will quickly feel drained, fatigued and/or irritable because you are experiencing the emotional, mental and physical symptoms of others.
People who are highly sensitive have strong empathy for other people and make great healers, therapists, holistic practitioners and counselors. Whilst there is a positive upside to being so intuitive or empathic, energy protection enables you to safeguard against the negative aspects.
If your energy often feels depleted these super easy protection tricks will help to keep your vibe positively high.
Crystals have potent energy that can be used for healing, clearing and protection. Each type of crystal has its own healing properties and uniquely powerful vibration. When crystals are held, worn or positioned around the body they create an energy field that blocks, deflects or absorbs negative vibes.
To build your own crystal energy field you need to decide which way you want to work with the gemstones. If you prefer to wear your shield of protection choose a grounding crystal that is mounted on a necklace, ring or bracelet. If you would rather work with individual pieces of crystals find a suitable place to display your energy protection grid. You can also carry a crystal in your pocket. Black and dark grey colored crystals like tourmaline, hematite and shungite offer the strongest form of energetic protection.
Angelic assistance is always waiting in the wings, ready to act on your call. When you need to shield yourself from other people’s energy call on Archangel Michael to protect you. You don’t have to shout your request out loud for everyone to hear. Speaking it softly, or in your head, will get your message across.
When you call in the angels you will feel a subtle warm or tingling energy surrounding you. This is the protective shield that creates a barrier between you and negative influences.
Your personal energy field is entirely yours, and should only be shared with people who you invite in. To keep the energy of your bubble clean and clear you need to fill it with spiritual light. To create your unique protection bubble imagine yourself completely surrounded by white, pink, purple or gold light. Choose white light to clear your energy space, or purple light for protection. Pink light promotes loving energy, and gold light is used to create a higher state of awareness.
Invoking a white light bubble shield every day sets healthy energy boundaries and can help to keep your personal vibration high.
When you interact with other people your energies can become intermingled and corded to each other. An etheric connection that is manipulative, toxic or negative siphons and drains your energy, and should be disconnected as soon as possible. To cut cords, and protect your personal energy, call upon the angels to help you with the process. Visualize yourself and the other person and recite this mantra:
“Dear Angels, I call upon you to help me let go and cut any etheric cords that no longer serve my highest purpose. I ask that all cords attached to me that are not aligned with love and light be released now. Thank you.”
Whilst body language doesn’t shield you energetically it can let someone know that you are not inviting them into your personal space. To protect your energy cross your arms in front of your chest and set the intention to keep your space clear.
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