Meditation Articles

Explore these tips for guided meditation for anxiety - perfect for beginners. Plus learn some new and effective mindfulness exercises to reduce stress. ...

Struggling to understand some of the words and terminology used by Psyhics? We exaplain the meaning of commonly used psychic medium terminology. ...

You can use the inspiration and power of this fresh-start season to clean and clear out areas of your life, making room for new energy to propel you forward to greater successes. ...

While it's easy to make the same old new year resolutions every January, it's even easier to forget all about your good intentions by February! Instead of pledging to exercise more and drink less, try adding a sprinkling of spirituality to your life! ...

Imagine improving almost every aspect of your life just by saying a simple phrase. Well, the good news is you can do just that by using positive affirmations. ...

Being a healer is one of the most important callings in life because you are helping others in a direct and impactful way. If you think you might be a natural healer, you should try to develop your gift by using it whenever you can. ...

If you’re not yet aware, meditation has a wealth of benefits that can help you live a more peaceful, harmonious and joyous life. ...

Keeping in shape with a dose of daily exercise is important for your physical health. But as you perfect your press-ups or lace up your trainers for a run, you should also consider your spiritual fitness. ...

A look at how mindfulness can change our lives and answer the important question, "how can I live in the now?". ...

How to be more spiritual in 2015. ...

A look at how to find some balance in your life in a time of change and equality. ...

A look at how our spirit guides give us signs, and how we can contact them to get the answers we are looking for. ...