Behaviour Patterns Articles

You're in a relationship with the love of your life. Everything's rosy. Then - BAM! Suddenly things start to fall apart. What happened? ...

Sometimes a little white lie can spare hurt feelings and smooth over awkward situations. But when lies are used to deceive you on important issues the damage can be devastating. ...

All couples do it. Argue! Rows are inevitable as two different minds try to navigate their way together through life. Arguments can be especially intense if you are establishing a new relationship and getting to know your partner. ...

Are you sabotaging your own success at work? It's easy to slip into bad workplace habits that will diminish your chances of shooting up the career ladder. In fact, you probably don't even notice having these little habits. ...

Emotions play a huge role in how you feel, what you think, and in your overall perception of situations and circumstances. When your emotions are positively high, you feel on top of the world and capable of doing anything. ...

Does your relationship feel like a constant battle? Is your partner always putting you down? Perhaps you are beginning to see your partner's critical behaviour as your new normal? If so, you could be a victim of gaslighting. ...

The hearts and flowers of Valentine's Day add spice to this time of year. But once the day of romance is over, don't think you can stop making an effort! Your relationship needs nurturing all year round. ...

Always being home alone, whilst your friends are having fun with their "other half", can make you wonder if you will ever attract love and romance into your life. ...

You can use the inspiration and power of this fresh-start season to clean and clear out areas of your life, making room for new energy to propel you forward to greater successes. ...

Reaching your true potential takes effort, endurance and determination. If you want to succeed at anything in life you need to take inspired action at the right time. ...

Too timid to ask your crush for a date? Afraid of voicing your opinions at work? Your fears are holding you back from experiencing the fantastic life you deserve! ...

Judging others can often be a way of coping with our own insecurities - Learn to let go of toxic thought processes. ...