Meditation Articles

Explore these tips for guided meditation for anxiety - perfect for beginners. Plus learn some new and effective mindfulness exercises to reduce stress. ...

Struggling to understand some of the words and terminology used by Psyhics? We exaplain the meaning of commonly used psychic medium terminology. ...

You can use the inspiration and power of this fresh-start season to clean and clear out areas of your life, making room for new energy to propel you forward to greater successes. ...

While it's easy to make the same old new year resolutions every January, it's even easier to forget all about your good intentions by February! Instead of pledging to exercise more and drink less, try adding a sprinkling of spirituality to your life! ...

Simplifying your life has many benefits. Not only do you minimise stress, but you also improve the quality of your wellbeing and life. ...

Imagine improving almost every aspect of your life just by saying a simple phrase. Well, the good news is you can do just that by using positive affirmations. ...

Remember the last time somebody hurt you. Does the memory still sting? Being emotionally hurt cuts deep so when somebody betrays you it can feel impossible to forgive. ...

Once you get into the flow of regular meditation practice it can be very easy to get comfortable in the beginner level. ...

Spells are about transformation: turning the energy of your thinking into reality. You begin with a positive intention, then you focus that intention to create a new, improved reality. ...

Being a healer is one of the most important callings in life because you are helping others in a direct and impactful way. If you think you might be a natural healer, you should try to develop your gift by using it whenever you can. ...

Yoga is quickly replacing many of our regular vices. More and more health conscious people are busy looking for ways in which to find inner calm within their hectic outer world. ...

Keeping in shape with a dose of daily exercise is important for your physical health. But as you perfect your press-ups or lace up your trainers for a run, you should also consider your spiritual fitness. ...