Meditation Articles

Explore these tips for guided meditation for anxiety - perfect for beginners. Plus learn some new and effective mindfulness exercises to reduce stress. ...

If the sun is shining outside but you feel like more like hibernating than getting out and about to socialise, then you need a spiritual lift. ...

Have you ever spent time lying on your back in the garden, or a park, lazily watching the fluffy white clouds float on by? Aeromancy, or cloud spotting as the pastime is otherwise known, is the observation of cloud formation in the sky. ...

Struggling to understand some of the words and terminology used by Psyhics? We exaplain the meaning of commonly used psychic medium terminology. ...

You can use the inspiration and power of this fresh-start season to clean and clear out areas of your life, making room for new energy to propel you forward to greater successes. ...

While it's easy to make the same old new year resolutions every January, it's even easier to forget all about your good intentions by February! Instead of pledging to exercise more and drink less, try adding a sprinkling of spirituality to your life! ...

Imagine improving almost every aspect of your life just by saying a simple phrase. Well, the good news is you can do just that by using positive affirmations. ...

Being a healer is one of the most important callings in life because you are helping others in a direct and impactful way. If you think you might be a natural healer, you should try to develop your gift by using it whenever you can. ...

Everyone has spiritual energy. It's the spark of life within you that is more than your physical or mental self - it's your connection to the divine and to the world around you. ...

Over thinking, particularly about the negative stuff, can make you stressed and can also impact on your health and wellbeing. ...

There are a growing number of people who are choosing to opt out of the traditional festivities of Christmas. Many see consumerism and commercialism as having negatively impacted on the true meaning of the season of giving. ...

Making time for yourself, by honoring your needs with a self-love ritual, rewards you with a bounty of benefits. From sparkling confidence to creative inspiration and a renewed zest for life, you can enjoy unlimited improvements and payoffs. ...