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Psychic Question

I had a difficult upbringing where I saw my mum getting beat up by my dad on numerous occasions. Even though my mum took me away from that situation when I was 8 I still feel that I allow it to hang over me, and I struggle to let the past go. How can I move on and not let it effect me anymore?

Angie
Angie
4409
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Hi Nicky I am really sorry to hear of the bad times that you have had in your childhood and often what happens in childhood can also affect the adult part of your life. I can see the great fear that you have had regarding the situation with your mum and dad, and you felt powerless to do anything as you were only an innocent child. It took a lot of courage to take both herself and you away from the situation but she did manage to find strength in the end. I can see that you must feel nervous about discussing this but it may help you to discuss this with a therapist and to help you deal with the fact that you cannot understandably let this go. You have already taken a big step with writing in your question this is baby steps forward and I do see that therapy or a support group can really bring you so much help. Sadly there are other people out there that have been through what you have been through and maybe talking to some of the others will help you and you will feel less alone. I do see with help that you will almost let most of this go and you will put these issues to the back of your mind from time to time you will think about them on rare occasions but you will be strong enough to realise that this is the past and you are living the future and no matter what your childhood was like you can be a woman of substance and carry on in your life and as you do this, it shows that no matter what is in the past you have picked yourself up and become a survivor of a difficult childhood and can hold your head up high and in doing so your mum will feel less guilty for taking so long for her to leave her marriage and even more so she will be so proud of you than she already is. I wish you well and I am sure that you will be able to let this go with the right help that will be available to you, as after all you have done nothing wrong at all.

Angie
Angie mob
4409
View Profile

Hi Nicky I am really sorry to hear of the bad times that you have had in your childhood and often what happens in childhood can also affect the adult part of your life. I can see the great fear that you have had regarding the situation with your mum and dad, and you felt powerless to do anything as you were only an innocent child. It took a lot of courage to take both herself and you away from the situation but she did manage to find strength in the end. I can see that you must feel nervous about discussing this but it may help you to discuss this with a therapist and to help you deal with the fact that you cannot understandably let this go. You have already taken a big step with writing in your question this is baby steps forward and I do see that therapy or a support group can really bring you so much help. Sadly there are other people out there that have been through what you have been through and maybe talking to some of the others will help you and you will feel less alone. I do see with help that you will almost let most of this go and you will put these issues to the back of your mind from time to time you will think about them on rare occasions but you will be strong enough to realise that this is the past and you are living the future and no matter what your childhood was like you can be a woman of substance and carry on in your life and as you do this, it shows that no matter what is in the past you have picked yourself up and become a survivor of a difficult childhood and can hold your head up high and in doing so your mum will feel less guilty for taking so long for her to leave her marriage and even more so she will be so proud of you than she already is. I wish you well and I am sure that you will be able to let this go with the right help that will be available to you, as after all you have done nothing wrong at all.

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