Behaviour Patterns Articles

Everyone has spiritual energy. It's the spark of life within you that is more than your physical or mental self - it's your connection to the divine and to the world around you. ...

When you’re meeting someone in the flesh for the first time, body language and creating a positive first impression are the two most important factors to consider. ...

For most of our childhood, teen and young adult years we consider not making the grade, or not being quite up to scratch, as some form of major failure. We strive to beat off our competitors and to succeed at everything. ...

Over thinking, particularly about the negative stuff, can make you stressed and can also impact on your health and wellbeing. ...

New Year's resolutions rarely last - here are a few simple ideas to changing your negative routines in 2017 ...

There are many reasons why some of us make New Year’s resolutions, and automatically set ourselves up to fail before the middle of January. ...

As you wake up to the beginning of the year, you're probably wondering how you can change and improve your life in the coming year. January is a month for transformation and opportunity in all areas of life. ...

It's the season for goodwill. But your goodwill might end up being stretched to breaking point if you are faced with a grumpy relative, a tipsy friend or a screaming child, while you try to serve up the turkey. ...

Letting go of the need to have life in perfect order helps you shift your perspective so that you can see what’s actually important. ...

There is a vast amount of information about the Law Of Attraction out there. This Universal law focuses on the vibration of energy that creates the attraction factor, and manifests something that has a matching resonating vibration. ...

Happiness is not just about good times and having things that you want. To be a balanced and emotionally healthy individual it’s also important to face your fears. ...

Whilst you are busy doing your best to be happy, it’s essential that you don’t scupper your chances by doing things that actually cost you the contentment that you seek. ...