Behaviour Patterns Articles
Stop social media from ruining your relationship!
From Facebook to Twitter, Snapchat and Instagram - it's never been easier to connect with people across the globe. While opening up communications is great news, it can also mean your nearest and dearest feel neglected as you click away. ...
8 Ways Gratitude Improves Your Life
What do you have to be grateful for? Whether you believe it or not, the answer is: plenty! Gratitude is the emotion of appreciation and being grateful can make you happier and more content. ...
Spiritual Exercise
Keeping in shape with a dose of daily exercise is important for your physical health. But as you perfect your press-ups or lace up your trainers for a run, you should also consider your spiritual fitness. ...
8 Ways to Rejuvenate Your Mind, Body and Spirit
Some handy tips looking at 8 different ways to refresh and rejuvenate your mind, body and spirit. ...
Be a Social Butterfly
Different personality types and how to deal with them ...
How To Have a Healthy Relationship
Some helpful tips on how to have a healthy relationship. ...
Turn Failure into Success
Failure isn't the end of the world. Here we look at how to bounce back from our failures and turn them into success. ...
How the ALS Ice Bucket Challenge Inspires Kindness
A look at the benefits of the ALS ice bucket challenge and how it helps inspires acts of kindness. ...
How to Be a Good Friend
A look at how to be a better friend and strengthen the most important relationships in your life. ...
Psychic Pets
How to communicate with your pet ...
Revitalise Your Life This Easter
Take positive steps to change your life this Easter period ...
The Characters In Our Dreams
Every person who appears in our dreams brings an important message from our subconscious. ...