Cleansing Articles

Everyone has spiritual energy. It's the spark of life within you that is more than your physical or mental self - it's your connection to the divine and to the world around you. ...

Over thinking, particularly about the negative stuff, can make you stressed and can also impact on your health and wellbeing. ...

New Year's resolutions rarely last - here are a few simple ideas to changing your negative routines in 2017 ...

The principles for detoxification are fairly straightforward. To achieve a cleansed, healthy body with minimal stress and maximum benefits, it’s essential to focus on a diet of clean, fresh, nutrient-rich fruits and vegetables. ...

As you wake up to the beginning of the year, you're probably wondering how you can change and improve your life in the coming year. January is a month for transformation and opportunity in all areas of life. ...

Empaths, intuitives and highly sensitive people often have a hard time of protecting their energy. When you can easily sense the energy and emotions of others, and quickly absorb the vibe in your environment, protecting yourself energetically is important ...

There are a growing number of people who are choosing to opt out of the traditional festivities of Christmas. Many see consumerism and commercialism as having negatively impacted on the true meaning of the season of giving. ...

It's cold outside, so you need a spiritual pick-me-up to keep you bubbling over with energetic warmth and purpose to achieve your goals. Crystals provide the esoteric answer to raising your energy levels and helping you keep active. ...

Making time for yourself, by honoring your needs with a self-love ritual, rewards you with a bounty of benefits. From sparkling confidence to creative inspiration and a renewed zest for life, you can enjoy unlimited improvements and payoffs. ...

Your sense of smell is a truly magical sense with the potent power to make you feel as if you are experiencing those pleasant memories once again. Aromatic scents have the power to heal, soothe and help you tap into your spirituality. ...

Whilst you are busy doing your best to be happy, it’s essential that you don’t scupper your chances by doing things that actually cost you the contentment that you seek. ...

Every night you embark upon a magical journey, taking you deep inside your unconscious mind. This journey is called sleep and it's essential for healing and repairing your body, as well as processing your emotions. ...